About me
Just like you, it’s challenging to sum up my life’s story into a few bullet points. There is so much more to each of us than what’s on a page. But if we were to skim the surface, you’d discover that I am a:
- Mother to two teenagers
- Wife since 2002
- Caregiver to my father, who lives with my family
- Caregiver to my mother, who lived with my family until she passed in 2019
- Homeschooling mom to my son during his middle school years
- Certified Life Coach with the Life Designer® Coaching Program
- Recipient of a BAS in Psychology from Loyola University in 1996
- Recipient of an Early Childhood Credential from the American Montessori Society (AMS) in 2003
- Former full-time Montessori teacher
- Yoga and movement teacher for children since 2005
- Recipient of a pre-natal and post-natal yoga certification
Dig a little deeper and you’ll uncover why I’ve dedicated my life to teaching others the value of self-care: we simply cannot overstate the importance of it. Weight gain, health issues, anxiety, stress, guilt—of course, there’s no panacea that can erase all of our problems. But living mindfully, purposefully and passionately can help alleviate what plagues you most. And it can transform your life. Or, at the very least, help you weather your day-to-day.
I look forward to working with you.